Category: fitness and exercise

The kidneys are the organs that are in charge of filtering the toxins that circulate through the bloodstream to later eliminate them through the urine.Although this process is carried out naturally when the person is healthy, sometimes  they become overwhelmed and present difficulties to function. The problem is that the waste is retained […]

Although it is enough to apply the treatment three times a week, for best results it is ideal to do it every day, even if we do not have corns, as a form of prevention. We can not deny that although we want to have soft, beautiful feet, they  are one of […]

It’s difficult and nearly impossible to go through winter without catching a cold. Most people rely on Tylenol or cough medicine to get though a nasty cold, but these pharmaceuticals can do more harm than good – especially to your liver! Luckily, there are a lot of non-toxic DYI recipes […]

This light fish dish consists of various spring vegetables, such as carrots, green asparagus and spring onions. Each and every one of them toppers in support of the supply energy. By steaming the vegetables, vitamins and flavor are preserved. Garlic, ginger and Japanese soy sauce give it an oriental accent. | Ingredients for 2 […]